Video therapy overcomes the challenges of distance and busy schedules. I am licensed to treat patients living in Illinois and Indiana via video therapy, which can be as effective as in-person sessions in treating certain mental health difficulties such as anxiety, compulsive thoughts, depression, grief, family and work stress, insecurities, poor body image, and more.
Video therapy is covered by insurance and may be ideal for:
- Adult patients who cannot fit face-to-face sessions into their busy schedules and prefer the convenience of video therapy, which can be done at home, in their office, or in any private space of their choice.
- Young adult patients away at college
- Adolescents whose parents juggle busy schedules
I conduct individual video therapy sessions via a free video application. It is HIPPA-approved, encrypted for privacy, and sessions are not recorded. Download the application here: